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Ingredients
-
150
g Babyspinat, frisch
or 150 g Blattspinat, frisch - 300 g Milch
- 2 Eier
- 80 g Mineralwasser mit Kohlensäure
- 260 g Weizenmehl Type 1050
- ¾ TL Salz
- 120 g Möhren in Stücken
- 4 Stängel Petersilie abgezupft
- 150 g rote Paprika in Stücken
- 100 g Schmand
- 250 g Quark
- 100 g Feta in Stücken
- ¼ TL Paprika edelsüß
- 2 - 3 Prisen Pfeffer
- neutrales Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 364 kcal / 1524 kJ
- Protein
- 15 g
- Fat
- 15 g
- Carbohydrates
- 43 g
- Fibre
- 2.9 g
- Saturated Fat
- 8 g
- Sodium
- 630 mg
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