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Ingredients
- 100 - 120 g morötter, i bitar (2 cm)
- 3 dadlar, Medjool, urkärnade, halverade
- 4 torkade aprikoser
- 2 msk äpplemos (osötat)
- 2 msk lönnsirap
- 1 tsk vaniljextrakt, äkta
- 30 g kokosmjöl
- 80 g havregryn
- ½ tsk malen kanel
- ¼ tsk malen muskot
- ¼ tsk malen torkad ingefära
- 10 - 20 g riven kokos, till garnering
- Nutrition
- per 1 styck
- Calories
- 305 kJ / 72 kcal
- Protein
- 1.5 g
- Carbohydrates
- 11.7 g
- Fat
- 1.5 g
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