Morotsenergibollar
TM6 TM5

Morotsenergibollar

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Ingredients

  • 100 - 120 g morötter, i bitar (2 cm)
  • 3 dadlar, Medjool, urkärnade, halverade
  • 4 torkade, urkärnade aprikoser
  • 2 msk äpplemos (osötat)
  • 2 msk lönnsirap
  • 1 tsk vaniljextrakt, äkta
  • 80 g havregryn
  • 30 g kokosmjöl
  • ½ tsk malen kanel
  • ¼ tsk malen muskot
  • ¼ tsk malen torkad ingefära
  • 10 - 20 g riven kokos, till garnering

Nutrition
per 1 styck
Calories
305 kJ / 72 kcal
Protein
1.5 g
Carbohydrates
11.7 g
Fat
1.5 g

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