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Ingredients
- 150 g pekannötter
- 12 dadlar, Medjool, urkärnade, halverade (ca. 200 g)
- 3 riskakor, halverade
- 1 msk dadelsirap
- 1 msk lönnsirap
- 1 skopa vassleproteinpulver (ca. 30 g)
- Nutrition
- per 1 styck
- Calories
- 714 kJ / 171 kcal
- Protein
- 3.6 g
- Carbohydrates
- 16.8 g
- Fat
- 9 g
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