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Ingredients
- 110 g havregryn
- 125 g mjukt jordnötssmör, helst hemmagjort (se tips)
- 115 g honung
-
75
g osaltade jordnötter, rostade
or 75 g russin - 20 g linfrön
- 1 tsk äkta vaniljextrakt
- ¼ tsk havssalt
- Nutrition
- per 1 styck
- Calories
- 502 kJ / 120 kcal
- Protein
- 4 g
- Carbohydrates
- 10 g
- Fat
- 7 g
- Saturated Fat
- 1.3 g
- Sodium
- 52 mg
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