Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 15 g Kokosöl und etwas mehr zum Einfetten
- 40 g Walnusshälften
- 20 g brauner Zucker
- 30 g Leinsamen
- 150 g Haferflocken, zart
- ½ TL Backpulver
- 2 Prisen Zimt
- 1 - 2 Prisen Salz
- 1 TL Vanillezucker, selbst gemacht
- 250 g Milch (siehe Tipp)
- 20 g Ahornsirup
- 200 - 250 g Äpfel, in Stücken (1 cm)
- Puderzucker zum Bestäuben
- Nutrition
- per 1 Portion
- Calories
- 1608 kJ / 384 kcal
- Protein
- 11 g
- Carbohydrates
- 48 g
- Fat
- 18 g
- Saturated Fat
- 6 g
- Fibre
- 7.9 g
- Sodium
- 115 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Knusperhaus
9 Std. 40 Min
Schmand-Apfel-Kuchen
1 Std. 30 Min
Gugelhupf mit Pflaumenmus
2 Std. 30 Min
Nürnberger Makronen
7sa
Schokoladen-Haselnuss-Kuchen mit Blätterteig
50 Min
Birnentarte
2 godz.
Schoko-Creme-Schnitten
2h 20min
Rhabarber-Erdbeer-Tarte
1 godz.
Schmandwaffeln mit roter Grütze
30 Min
Mango-Erdbeer-Tartelettes
4 Std. 30 Min
Blaubeer-Vanille-Schnecken
3 godz.
Streuseltaler mit Johannisbeer-Quark-Füllung
2 Std. 45 Min