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Früchte-Knäckebrot

Früchte-Knäckebrot
4.5 17 ratings
Prep. 30 min
Total 2 h
6 Portionen
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Ingredients

  • Mandeln
    60 g
  • Cranberrys, getrocknet
    60 g
  • Aprikosen, getrocknet, entsteint geviertelt
    60 g
  • frische Hefe
    5 g
  • Sauerteig
    10 g
  • Wasser
    120 g
  • Roggen-Vollkornmehl
    100 g
  • Weizenmehl und etwas mehr zum Bearbeiten
    100 g
  • Salz
    ½ TL
  • Öl
    20 g
  • Haferflocken, zart
    20 g
  • Sesam
    20 g

Difficulty

medium

Nutrition per 1 Portion

Protein 7 g
Calories 1291 kJ / 308 kcal
Fat 11 g
Carbohydrates 40 g

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Also featured in

ESSEN & TRINKEN 5/2018 48 Recipes
Germany

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