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Ingredients
- 250 g Polish sausage, cut into slices
- 40 g extra virgin olive oil
- 150 g onion, cut into pieces
- 1 garlic clove
- 1 tsp sea salt
- 300 g zucchini, cut into pieces (3 cm)
- 300 g red capsicum, deseeded, half cut into pieces (3 cm) and half sliced
- 300 g green capsicum, deseeded, half cut into pieces (3 cm) and half sliced
- 1 tsp Vegetable stock paste (see Tips)
- 1 tsp sugar
- ¼ tsp ground black pepper
- 500 g tomato passata (see Tips)
- crusty bread of choice, to serve
- Nutrition
- per 1 portion
- Calories
- 1720.9 kJ / 411.3 kcal
- Protein
- 13.8 g
- Carbohydrates
- 27.4 g
- Fat
- 28.7 g
- Saturated Fat
- 8.1 g
- Fibre
- 6.7 g
- Sodium
- 1066.2 mg
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