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Ingredients
- 1 ½ Bund Petersilie abgezupft
- 1200 g Wasser
- 250 g Ziegenfrischkäse
- 2 TL Salz
- 30 g Olivenöl
- 320 g Farfalle grün und weiß
- 40 g Pinienkerne
- 20 g Balsamico, dunkel
- 1 rote Paprika in Stücken
- 50 g Oliven, schwarz, entsteint
- 50 g getrocknete Tomaten, in Öl abgetropft
- ¾ TL Pfeffer
- ¼ TL Cayenne-Pfeffer
- 1 Prise Zucker
- 50 g Rucola
- 2 - 3 Frühlingszwiebeln in Ringen
- Nutrition
- per 1 Portion
- Calories
- 306 kcal / 1281 kJ
- Protein
- 10 g
- Fat
- 15 g
- Carbohydrates
- 32 g
- Fibre
- 3.4 g
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