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Ingredients
- 20 g ólífuolía
- 70 g laukur, skorinn í tvennt
- 320 g vatn
- 2 tsk þurrger
- 500 g brauðhveiti
- 80 g Cheddar ostur, skorinn í teninga (1 cm)
- 50 g sólþurrkaðir tómatar, síið vökvann frá og skerið í ræmur (5 mm)
- 20 g sólblómafræ
- 20 g graskersfræ
- 1 tsk sjávarsalt
- Nutrition
- per 1 sneið
- Calories
- 941.4 kJ / 224.2 kcal
- Protein
- 8 g
- Carbohydrates
- 31 g
- Fat
- 7 g
- Saturated Fat
- 2 g
- Fibre
- 2.3 g
- Sodium
- 262.3 mg
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