Skip to main content Search
Tropische smoothie bowl met frambozen en hennepzaden

Tropische smoothie bowl met frambozen en hennepzaden
3.0 2 ratings
Prep. 15 min
Total 15 min
2 porties
Sign up for free

Ingredients

  • banaan in stukken
    1
  • rijpe mango (de helft in stukken en de andere helft in blokjes (2 cm))
    1
  • verse ananas (100 g in stukken en 50 g in blokjes (2 cm))
    150 g
  • ijsblokjes
    150 g
  • speltvlokken
    40 g
  • frambozen (optional)
    50 g
  • muesli
    2 el
  • hennepzaad
    2 el
  • ongezoete kokosnootschilfers
    2 el

Difficulty

easy

Nutrition per 1 portie

Protein 10 g
Calories 1729 kJ / 413 kcal
Fat 13 g
Fibre 9.6 g
Carbohydrates 56 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Smoothie Bowls 11 Recipes
Benelux

You might also like...

Show all

Gele smoothie bowl

5.0(1)

2h 20min

Rode bieten smoothie bowl

5.0(2)

10min

Smoothie bowl met bessen en bramen

4.5(2)

10min

Smoothie bowl met granaatappel en chiazaad

5.0(4)

20min

Labneh kaas

Nessuna valutazione

Volkoren Pannenkoek met Cottage Cheese en Groene Kool

Nessuna valutazione

Boosted Iced Matcha Latte

Nessuna valutazione

Gebakken Havermout met Blauwe Bessen en Noten

Nessuna valutazione

Ontbijt repen

Nessuna valutazione

Ontbijt Muffins

5.0(2)

1h

Granola met Kardemom en Sinaasappel

Nessuna valutazione

Bananenpannenkoeken met Spelt en Boekweit

5.0(2)

25min

 Show all