Rode bieten smoothie bowl
TM6 TM5

Rode bieten smoothie bowl

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Ingredients

  • 150 g rode bieten, in stukken
  • 1 appel, in vier gesneden
  • 4 gedroogde abrikozen, ontpit
  • 30 g agavesiroop
  • 40 g speltvlokken
  • 70 g vers geperst sinaasappelsap
  • 50 g ijsblokjes
  • ½ el chiazaad
  • 10 gedroogde appelschijfjes
  • 2 el ongezoete kokosnootschilfers
  • 12 pecannoten

Nutrition
per 1 portie
Calories
2348 kJ / 560 kcal
Protein
10 g
Carbohydrates
54 g
Fat
31 g
Fibre
13.4 g

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