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Cuisses de dinde à la moutarde, riz basmati aux champignons
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Ingredients
Les cuisses de dinde à la moutarde
- 100 g d'oignon coupé en deux
- 1 gousse d'ail
- 2 c. à soupe de moutarde à l'ancienne
- 1 c. à café de moutarde forte
- 60 g d'huile d'olive
- 3 c. à soupe de sauce de soja
- 2 cuisses de dinde, avec la peau
Le riz aux champignons
- 1 gousse d'ail
- 200 g de riz basmati
- 1000 g d'eau
- 1 c. à café de gros sel
- 600 g de champignons de Paris frais émincés
- 1 c. à soupe de crème fraîche
- Nutrition
- per 1 portion
- Calories
- 749 kcal / 3121.3 kJ
- Protein
- 30.8 g
- Fat
- 25.8 g
- Carbohydrates
- 96.8 g
- Fibre
- 6.3 g
- Saturated Fat
- 4.5 g
- Sodium
- 1940.8 mg
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