Nut and seed butter

Nut and seed butter

4.9 15 ratings

Prep. 10 min

Total 10 min

20 portions

Ingredients

cashews
150 g
almonds
150 g
whole macadamia nuts
150 g
peanuts
150 g
macadamia oil
1 tbsp
coconut oil
30 g
almond oil
1 tbsp
sunflower seeds
50 g
chia seeds
50 g

Difficulty

easy

Nutrition per 1 portion

Sodium 1.4 mg

Protein 6.2 g

Calories 999 kJ / 237.9 kcal

Fat 21.9 g

Fibre 3.5 g

Saturated Fat 4 g

Carbohydrates 3.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Butter it up! 15 Recipes
Australia and New Zealand

Wholefood Cooking 10 Recipes
Australia and New Zealand

You might also like...

Show all

Béarnaise sauce

20 min

Feijoa chutney

1 h 15 min

Chimichurri

5 min

Herb and garlic dip

10 min

Cheat's Sriracha sauce

168 h 30 min

Layered Mexican dip

25 min

Zhoug

10 min

Garlic and herb butter

10 min

Mint sauce

5 min

Simple gluten free herb gravy

20 min

Baba ghanoush

1 h

Ginger beer and sesame dipping sauce (for dumplings)

10 min

Show all