Protein-Waffeln

Protein-Waffeln

3.6 238 ratings

Prep. 15 min

Total 20 min

4 Stück

Ingredients

Eier
3
Mandelmus
30 g
Kokosöl
25 g
körniger Frischkäse
40 g
Erythrit
30 g
Proteinpulver, Vanille-Geschmack (siehe Tipp)
50 g
Zimt
½ TL
Backpulver
½ TL

Difficulty

easy

Nutrition per 1 Stück

Sodium 83 mg

Protein 19 g

Calories 907 kJ / 217 kcal

Fat 15 g

Saturated Fat 8 g

Carbohydrates 2 g

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