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Protein-Waffeln

Protein-Waffeln
3.7 234 ratings
Prep. 15 min
Total 20 min
4 Stück
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Ingredients

  • Eier
    3
  • Mandelmus
    30 g
  • Kokosöl
    25 g
  • körniger Frischkäse
    40 g
  • Erythrit
    30 g
  • Proteinpulver, Vanille-Geschmack (siehe Tipp)
    50 g
  • Zimt
    ½ TL
  • Backpulver
    ½ TL

Difficulty

easy

Nutrition per 1 Stück

Sodium 83 mg
Protein 19 g
Calories 907 kJ / 217 kcal
Fat 15 g
Saturated Fat 8 g
Carbohydrates 2 g

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