Steamed Sprouts and Cauliflower

Name: Steamed Sprouts and Cauliflower
Prep time: 5 min
Cook time: 20 min
Total time: 20 min
Yield: 180 g
Ingredients: 500 g water; 90 g Brussels sprouts; 90 g cauliflower florets

4.9 12 ratings

Prep. 5 min

Total 20 min

180 g

Ingredients

water
500 g
Brussels sprouts washed, trimmed, halved
90 g
cauliflower florets washed, halved if large
90 g
lemon juice (optional) for serving

Difficulty

easy

Nutrition per 180 g

Sodium 69.5 mg

Protein 4.8 g

Calories 256.1 kJ / 61.2 kcal

Fat 0.5 g

Fibre 5.2 g

Saturated Fat 0.2 g

Carbohydrates 12.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Also featured in

Love at First Bite 60 Recipes
UK and Ireland

You might also like...

Show all

Baby-friendly Sweetcorn and Ricotta Fritters

4.4(56)

20 min

Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta

3.7(57)

40 min

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

4.7(63)

1 h 10 min

Baby-friendly Butternut and Sage Soup

4.3(29)

40 min

Parsnip and Apple Purée

4.6(19)

20 min

Trio of Sweet Root Vegetable Purée

4.8(34)

20 min

Salmon and Veg

3.3(10)

35 min

Chicken & Veggies

4.7(53)

15 min

Apple, Date and Banana Porridge

4.8(162)

10 min

Banana and Blueberry Quinoa Porridge

3.5(21)

25 min

Sweet Potatoes and Lentils

4.7(30)

40 min

Veal and Mixed Vegetable Purée

3.8(4)

50 min

Show all