Apple, Date and Banana Porridge
TM6 TM5 TM31

Apple, Date and Banana Porridge

4.9 (41 ratings)

Ingredients

  • 1 apple, peeled, quartered, cored
  • 2 pitted dates, washed
  • 15 g porridge oats
  • 40 g banana
  • 150 g milk

Nutrition
per 1 portion
Calories
542 kJ / 130 kcal
Protein
4.2 g
Carbohydrates
23.6 g
Fat
2.1 g

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