Steamed Carrots and Parsnip Batons

Name: Steamed Carrots and Parsnip Batons
Prep time: 5 min
Cook time: 25 min
Total time: 25 min
Yield: 180 g
Ingredients: 500 g water; 90 g carrots; 90 g parsnips

4.9 10 ratings

Prep. 5 min

Total 25 min

180 g

Ingredients

water
500 g
carrots washed, peeled, cut in batons (5 cm x 2 cm)
90 g
parsnips washed, peeled, cored, cut in batons (5 cm x 2 cm)
90 g
lemon juice (optional) for serving

Nutrition per 30 g

Calories 17 kcal / 73 kJ

Protein 0.5 g

Fat 0.5 g

Carbohydrates 2.9 g

Fibre 1.2 g

Saturated Fat 0 g

Sodium 0 mg

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