Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Dough
- 155 g water
- 1 ½ tsp dried yeast, active
- 2 tsp sugar
- 30 g extra virgin olive oil, plus extra to grease
- 30 g plain yoghurt, unsweetened
- ¾ tsp salt
- 315 g all-purpose flour, plus extra to dust
Filling
- 200 g baby spinach, fresh, destemmed
- 85 g onions, in pieces
- 45 g neutral oil, e.g. vegetable, canola, safflower
- 170 g feta cheese, in pieces
- ½ tsp red pepper flakes
- Nutrition
- per 1 portion
- Calories
- 2084 kJ / 498 kcal
- Protein
- 17 g
- Carbohydrates
- 68 g
- Fat
- 18 g
- Saturated Fat
- 8 g
- Fibre
- 4 g
- Sodium
- 873 mg
In Collections
Alternative recipes
Show allQuiche Lorraine
50min
Sourdough Baguettes
15h
Cheese Crackers
2 Std. 30 Min
Quiche Lorraine
50min
Buckwheat Crêpes
No ratings
Ghostly Pizza
No ratings
Cranberry Bacon Stuffing
10min
Low Carb Cheese Dinner Rolls
1h 10min
Hamburger Buns with Stout Beer
3 godz.
Almond Pulp Galette with Tomatoes
1 godz. 50 min
Hawaiian Pizza with Stuffed Cheese Crust (Ben) Metric
2 godz. 10 min
Tamale Pie (Anna) Metric
1h 30min