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Spelt bread

Spelt bread
4.7 12 ratings
Prep. 10 min
Total 1 h 45 min
30 slices
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Ingredients

  • spelt grains
    700 g
  • water lukewarm
    550 g
  • fresh yeast crumbled
    40 g
    4 tsp dried instant yeast, (16 g)
  • sugar
    2 tsp
  • sunflower seeds
    100 g
  • ground allspice
    1 pinch
  • ground coriander
    ¼ tsp
  • salt
    2 tsp

Nutrition per 1 slice

Calories 97 kcal / 406 kJ
Protein 4 g
Fat 2 g
Carbohydrates 16 g
Fibre 2.4 g

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Also featured in

The Basic Cookbook 174 Recipes
Switzerland

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