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Ingredients
- 200 γρ. μπύρα
- 120 γρ. αλεύρι για όλες τις χρήσεις
- ½ κ.γλ. σκόρδο τριμμένο
- ½ κ.γλ. μαϊντανό, αποξηραμένο
- 1 κ.γλ. ξηρή μαγιά
- 1 κ.γλ. αλάτι
- 500 γρ. φιλέτα μπακαλιάρου, χωρίς πέτσα κομμένα σε λωρίδες (2 εκ. Χ 6 εκ.) (βλέπε συμβουλή)
- 30 γρ. ελαιόλαδο
- 400 γρ. ντομάτα κονκασέ
- ½ κ.γλ. ζάχαρη (optional)
- 1 πρέζα μαγειρική σόδα
- 300 γρ. ηλιέλαιο
- Nutrition
- per 1 μερίδα
- Calories
- 316 kcal / 1321 kJ
- Protein
- 26.16 g
- Fat
- 10.44 g
- Carbohydrates
- 26.43 g
- Fibre
- 2.06 g
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