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Vegetable Stir Fry with Eggs and Rice

Vegetable Stir Fry with Eggs and Rice
3.3 17 ratings
Prep. 20 min
Total 40 min
4 portions
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Ingredients

Eggs and Rice
  • large eggs
    3
  • kosher salt Diamond Crystal®, plus extra to season, to taste
    2 tsp
  • ground black pepper to taste
  • long-grain rice
    8 oz
  • water
    34 oz
Sautéed Vegetables
  • neutral oil e.g. grapeseed, vegetable or canola
    3 tbsp
  • broccolini
    9 oz
  • yellow onion (1 small onion), julienne
    3 oz
  • carrot (1 large carrot), julienne
    2 ½ oz
  • red bell pepper (½ bell pepper), julienne
    3 oz
  • garlic cloves sliced
    2
  • kosher salt Diamond Crystal®
    ½ tsp
  • dried red chili flakes (optional)
    ¼ tsp
  • lemon juice
    1 tbsp
  • soy sauce to taste
  • sesame oil to taste

Difficulty

easy

Nutrition per 1 portion

Sodium 1041 mg
Protein 12 g
Calories 1335 kJ / 319 kcal
Fat 6 g
Fibre 4 g
Saturated Fat 2 g
Carbohydrates 55 g

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