Skip to main content Search
Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars
3.9 26 ratings
Prep. 10 min
Total 55 min
16 pieces
Sign up for free

Ingredients

  • sweet potato peeled, diced
    5 oz
  • coconut sugar
    1 oz
  • ground cinnamon
    2 tsp
  • salt to taste
    ½ tsp
  • ground nutmeg
    ⅛ tsp
  • ground cloves
    ⅛ tsp
  • carrots peeled, diced
    3 oz
  • maple syrup
    1 oz
  • vanilla extract
    1 tsp
  • unsweetened almond milk
    12 oz
  • old fashioned rolled oats
    12 oz
  • pecan halves
    3 oz
  • sunflower seeds
    1 oz
  • baking powder
    1 tsp
  • water
    20 oz
  • dark chocolate chips (minimum 70% cacao)
    4 oz

Difficulty

easy

Nutrition per 1 piece

Sodium 117 mg
Protein 5 g
Calories 820 kJ / 196 kcal
Fat 10 g
Fibre 4 g
Saturated Fat 2 g
Carbohydrates 24 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Superfoods Immunity Boost 12 Recipes
United States

You might also like...

Show all

Poached Eggs

4.8(5)

15 min

Fresh Orange Juice

4.0(27)

5 min

Dutch Baby Pancake

4.3(67)

20 min

Cashew and Cacao Smoothie

4.1(9)

5 min

Coffee Shop Egg Bites

4.5(139)

50 min

Buckwheat Pancakes

4.6(66)

40 min

Chicken and Apple Breakfast Sausage and Egg Sandwiches

4.2(14)

45 min

Little Bird Pancakes

4.9(17)

40 min

Crispy Donuts

4.4(54)

2 h 30 min

Pineapple Spinach and Orange Juice

4.7(45)

10 min

Baked Spinach and Eggs

4.2(24)

35 min

Crêpes

4.8(174)

1 h 15 min

 Show all