Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet Potato Oatmeal Bars
Prep. 10 min
Total 55 min
16 pieces
Ingredients
-
sweet potato peeled, diced5 oz
-
coconut sugar1 oz
-
ground cinnamon2 tsp
-
salt to taste½ tsp
-
ground nutmeg⅛ tsp
-
ground cloves⅛ tsp
-
carrots peeled, diced3 oz
-
maple syrup1 oz
-
vanilla extract1 tsp
-
unsweetened almond milk12 oz
-
old fashioned rolled oats12 oz
-
pecan halves3 oz
-
sunflower seeds1 oz
-
baking powder1 tsp
-
water20 oz
-
dark chocolate chips (minimum 70% cacao)4 oz
Nutrition per 1 piece
Calories
196 kcal /
820 kJ
Protein
5 g
Fat
10 g
Carbohydrates
24 g
Fibre
4 g
Saturated Fat
2 g
Sodium
117 mg
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