Mango chutney
TM5 TM31 TM6

Mango chutney

5.0 (1 rating)

Ingredients

  • 1 msk Sichuanpipar
    or 2 tsk svört piparkorn + 1 tsk raspaður sítrónubörkur
  • 2 hvítlauksrif
  • 10 g engiferrót, skorin í þunnar sneiðar
  • 80 g laukur, skorinn í tvennt
  • 20 g vatn
  • 250 g hrásykur
  • 700 g mangó, þroskað, afhýtt, skorið í bita
  • 120 g edik
  • 1 tsk salt
  • ½ tsk túrmerik, malað
  • 100 g rúsínur

Nutrition
per 1 Öll uppskriftin
Calories
7472 kJ / 1773 kcal
Protein
9 g
Carbohydrates
410 g
Fat
4 g
Fibre
19.3 g

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