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Ingredients
- 2 tsk cayenne pipar
- 1 msk paprikukrydd
- 2 tsk kóríander, malað
- 1 msk malað cumin
- ¾ tsk túrmerik, malað
- 1 tsk negull, malaður
- ¼ tsk svartur pipar
- 1 ½ tsk garam masala
- 4 hvítlauksrif
- 10 g engiferrót, afhýdd, skorin í bita (2 mm)
- 25 g matarolía
- 85 g grísk jógúrt
- 30 g sítrónusafi, nýkreistur (u.þ.b. 1 stór sítróna)
- 2 ½ tsk gróft sjávarsalt
- Nutrition
- per 1 krukka
- Calories
- 1870 kJ / 452 kcal
- Protein
- 9.6 g
- Carbohydrates
- 14 g
- Fat
- 38 g
- Saturated Fat
- 7.9 g
- Fibre
- 6.1 g
- Sodium
- 4830 mg
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