Kamut Salad with Spicy Lemon Vinaigrette

Kamut Salad with Spicy Lemon Vinaigrette

4.5 15 ratings

Prep. 20 min

Total 9 h 25 min

6 portions

Ingredients

kamut grains
9 oz
water to soak

Dressing

fennel seeds
1 tsp
dried red pepper flakes
1 tsp
salt
½ tsp
black peppercorns
½ tsp
extra virgin olive oil
2 ½ oz
lemon juice
2 oz
red onions thinly sliced half-moons
4 oz
capers rinsed
2 tbsp

Salad

water
60 oz
salt
1 tsp
kale stems removed, cut into pieces (1 in.)
4 oz
broccoli florets
10 oz
fresh mixed herbs to garnish (parsley, mint, cilantro, basil)
lemon in wedges
1

Difficulty

easy

Nutrition per 1 portion

Sodium 772 mg

Protein 6 g

Calories 1046 kJ / 250 kcal

Fat 6 g

Fibre 8 g

Saturated Fat 1 g

Carbohydrates 47 g

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