Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
750
g mleka, schłodzonego
or 750 g napoju migdałowego, schłodzonego - 50 g syropu z agawy
- 2 łyżki kakao
- 1 łyżeczka ekstraktu z wanilii, naturalnego
- 100 g nasion chia
- maliny, świeże, do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1206.3 kJ / 288.3 kcal
- Protein
- 11.1 g
- Carbohydrates
- 31.3 g
- Fat
- 14.5 g
- Saturated Fat
- 5 g
- Fibre
- 9.6 g
- Sodium
- 100.2 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Kawa z żółtkiem po wietnamsku
10min
Nocna owsianka jogurtowa z owocami
8h 10min
Nocna owsianka migdałowo-marchewkowa
8h 10min
Siemianka
20 min
Bananowe kulki mocy
20 min
Czekoladowe placuszki proteinowe
25min
Ciasteczka owsiane marchewkowo-pomarańczowe
45 min
Zielona owsianka
30 min
Pełnoziarniste placki jogurtowe
15min
Owsianka migdałowa z żurawiną
20 min
Smoothie bowl z orzechami i ziarnem kakaowca
2 Std. 10 Min
Ser domowy z kozieradką i czarnuszką
1h