Kidneybohnenaufstrich

Kidneybohnenaufstrich

3.9 52 rating

Prep. 10 min

Total 1 h 10 min

1 Komplettes Rezept

Ingredients

Butter weich, in Stücken
50 g
Kidneybohnen (Abtropfgewicht ca. 260 g), gewaschen
1 Dose
Kreuzkümmel, gemahlen nach Geschmack
½ - 1 TL
Thymian, getrocknet
½ TL
Salz
½ TL
Tomatenmark
1 TL
Pfeffer, frisch gemahlen
1 Prise
Röstzwiebeln
40 g

Difficulty

easy

Nutrition per 1 Komplettes Rezept

Protein 7 g

Calories 795 kJ / 190 kcal

Fat 12 g

Fibre 7 g

Saturated Fat 7 g

Carbohydrates 13 g

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