Devices & Accessories
Kernige Cracker
Prep. 20 min
Total 1 h 40 min
20 Stück
Ingredients
-
Vollkornreis100 g
-
Wasser1200 g
-
Salz2 ½ TL
-
Quinoa bunt100 g
-
Sesam20 g
-
Leinsamen25 g
-
Chiasamen20 g
-
Sonnenblumenkerne20 g
-
Ei1
-
Paprika edelsüß½ TL
-
Pfeffer¼ TL
Difficulty
medium
Nutrition per 1 Stück
Protein
2 g
Calories
258 kJ /
62 kcal
Fat
2 g
Fibre
1.4 g
Carbohydrates
7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Fit mit Thermomix®
10 Recipes
Germany
Germany
You might also like...
Show allKürbis-Sellerie-Quiche
2 h
Portugiesisches Weißbrot (Pão de água)
3 h 30 min
Pizza Frescolina
1 h 40 min
Tarte mit Bacon und Käse-Kräuter-Füllung
1 h 45 min
Burrata-Pizza
1 h 40 min
Knusperstangen
1 h
Kürbis-Hackfleisch-Tarte
1 h 45 min
Räucherlachs-Pizza
1 h
Baguettes Rustica
15 h
Geburtstags-Focaccia
3 h
Mini-Quiches mit Schinken
2 h
Baguettes d' Épi
17 h