Mango-Chutney

Mango-Chutney

4.8 66 ratings

Prep. 10 min

Total 1 h

4 Einmachgläser

Ingredients

schwarze Pfefferkörner
1 TL
Knoblauchzehen
2
Ingwer, frisch in dünnen Scheiben
10 g
roter Chili, frisch
1
Zwiebeln halbiert
80 g
Wasser
20 g
Rohrzucker
250 g
Mangos, reif geschält, entkernt, in Stücken (ca. 600 - 650 g Fruchtfleisch)
2
Apfelessig
60 g
Weissweinessig
60 g
Salz
1 TL
Kurkuma, getrocknet, gemahlen
½ TL
Rosinen
80 g
Schwarzkümmel-Samen
1 TL

Difficulty

easy

Nutrition per 1 Einmachglas

Protein 2 g

Calories 1703 kJ / 407 kcal

Fat 0 g

Fibre 4 g

Carbohydrates 94 g

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Also featured in

Eifach. Sälber. Gmacht. 203 Recipes
Switzerland

Einfach. Selbst. Gemacht. 264 Recipes
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