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Sopa de brócolos e rúcula

Sopa de brócolos e rúcula
3.9 75 ratings
Prep. 10 min
Total 40 min
6 doses
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Ingredients

  • azeite
    35 g
  • cebola cortada em pedaços
    150 g
  • dente de alho
    1
  • brócolos só os floretes
    600 g
  • água
    1000 g
  • sal
    1 c. chá de
  • rúcula
    50 g
  • sumo de limão (½ unid. aprox.)
    20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 430.7 mg
Protein 3.3 g
Calories 414.8 kJ / 99.1 kcal
Fat 6.3 g
Fibre 3.2 g
Saturated Fat 0.8 g
Carbohydrates 9.6 g

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Also featured in

Revista Fevereiro 2019 24 Recipes
Portugal

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