Sopa de brócolos e rúcula

Sopa de brócolos e rúcula

3.9 75 ratings

Prep. 10 min

Total 40 min

6 doses

Ingredients

azeite
35 g
cebola cortada em pedaços
150 g
dente de alho
1
brócolos só os floretes
600 g
água
1000 g
sal
1 c. chá de
rúcula
50 g
sumo de limão (½ unid. aprox.)
20 g

Difficulty

easy

Nutrition per 1 dose

Sodium 430.7 mg

Protein 3.3 g

Calories 414.8 kJ / 99.1 kcal

Fat 6.3 g

Fibre 3.2 g

Saturated Fat 0.8 g

Carbohydrates 9.6 g

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Also featured in

Revista Fevereiro 2019 24 Recipes
Portugal

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