![Hackfleisch-Dinkel-Quiche mit Sesam Hackfleisch-Dinkel-Quiche mit Sesam](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/e23e9d46-5152-467f-9db8-c993454d71c6/Derivates/a034b919-eac1-47c1-b5ef-cf9ea019855c.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Teig
- 80 g Dinkel
- 225 g Dinkelmehl Type 630 und etwas mehr zum Bearbeiten
- 1 Pck. Trockenhefe
- 35 g Olivenöl
- 150 g Wasser
- 1 ½ TL Salz
- ½ TL Chiliflocken
Belag und Fertigstellung
- 100 g Emmentaler, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 300 g Porree, in Ringen (5 mm)
- 30 g Olivenöl und etwas mehr zum Einfetten
- 500 g Rinderhackfleisch
- 30 g Tomatenmark
- 1 ½ TL Salz
- 1 TL Pfeffer
- 2 TL Thymian, getrocknet
- 1 TL Paprika rosenscharf
- 4 Eier
- 4 EL Sesam
- Nutrition
- per 1 Stück
- Calories
- 1555 kJ / 371 kcal
- Protein
- 21 g
- Carbohydrates
- 22 g
- Fat
- 21 g
- Saturated Fat
- 7 g
- Fibre
- 2.9 g
- Sodium
- 122 mg
In Collections
Alternative recipes
Show allMediterranes Pane Bianco
2 Std.
Partyrad
2 Std.
Käse-Salami-Twister
1 Std. 50 Min
Himbeer-Mascarpone-Torte
3 Std.
Gefüllte Partybrötchen
1 Std. 40 Min
Pizzaschnecken
1h 20min
Pizzabrötchen
35 Min
Stockbrot
1 godz. 30 min
Käsestangen
2h 45min
Tandoori-Pizza
1 Std. 45 Min
Poca (türkische Hörnchen)
2h 10min
Focaccia mit Rosmarin
2 Std. 30 Min