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Ingredients
- 3 dentes de alho
- 250 g vinho do Porto
- 2 ½ c. chá de sal
- 2 pitada de pimenta
- 6 codornizes, partidas ao meio
- 400 g batatinha nova
- 400 g ervilhas
- 200 g cenoura baby
- 100 g cebola
- 100 g bacon em cubos
- 40 g azeite
- 300 g tomate maduro cortado em pedaços
- 1 c. chá de manjerona
- ½ c. chá de cominhos em pó
- 50 g vinagre balsâmico
- 12 fatias de pão frito
- Nutrition
- per 1 dose
- Calories
- 2939.4 kJ / 702.5 kcal
- Protein
- 35.1 g
- Carbohydrates
- 63.8 g
- Fat
- 28.7 g
- Saturated Fat
- 7.4 g
- Fibre
- 9.1 g
- Sodium
- 1474.6 mg
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