
Devices & Accessories
Vegetarian quiche
Prep. 30 min
Total 1 h 55 min
6 portions
Ingredients
Pastry
-
rolled oats45 g
-
hazelnuts60 g
-
sunflower seeds80 g
-
plain flour115 g
-
butter chilled and cut into pieces, plus extra for greasing100 g
-
egg1
-
cold water½ - 1 tsp
Filling
-
asparagus trimmed1 bunch
-
boiling water
-
vintage cheddar cheese cut into pieces60 g
-
leek trimmed and cut into thin slices1
-
extra virgin olive oil20 g
-
fresh baby spinach leaves40 g
-
salt to season
-
ground black pepper to season
-
eggs4
-
milk of choice60 g
-
pouring (whipping) cream60 g
-
raw baby beetroots (orange or red), trimmed and cut into thin slices3
Nutrition per 1 portion
Calories
549.4 kcal /
2307.4 kJ
Protein
19.1 g
Fat
41.5 g
Carbohydrates
23.3 g
Fibre
6.7 g
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88 Recipes
Australia and New Zealand
Australia and New Zealand
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