Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 450 g Hokkaidokürbis, in Stücken
- 250 g Paradeiser, in Stücken
- 20 g Kürbiskerne
- 1 - 2 Knoblauchzehen
- ½ TL Salz
- 1 TL Kreuzkümmel, gemahlen
-
4
TL Gewürzpaste für Fleischbrühe, selbstgemacht
or 2 Rindsuppenwürfel (für je 0,5 l) - 650 g Wasser
- 1 EL Balsamico
- Kürbiskernöl zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 371 kJ / 89 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Gazpacho
20min
Gurkenkaltschale
2 Std. 15 Min
Pastinaken-Cremesuppe
45 min
Weißwein-Suppe
30min
Cremige rote Linsensuppe
45 min
Orientalische Maissuppe
30min
Fischsuppe mit Gemüse
40 min
Bärlauchcremesuppe
30min
Asiatische Gemüsesuppe mit Tofu
1 godz. 20 min
Spargelcremesüppchen mit Käsechips
40 min
Leberknödel
55 min
Ritschert
1h