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Ingredients
- 450 g Hokkaidokürbis, in Stücken
- 250 g Paradeiser, in Stücken
- 20 g Kürbiskerne
- 1 - 2 Knoblauchzehen
- ½ TL Salz
- 1 TL Kreuzkümmel, gemahlen
-
4
TL Gewürzpaste für Fleischbrühe, selbstgemacht
or 2 Rindsuppenwürfel (für je 0,5 l) - 650 g Wasser
- 1 EL Balsamico
- Kürbiskernöl zum Dekorieren
- Nutrition
- per 1 Portion
- Calories
- 371 kJ / 89 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 5 g
- Fibre
- 2 g
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