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Sardine Empanada

Sardine Empanada
4.5 8 ratings
Prep. 30 min
Total 1 h 40 min
12 portions
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Ingredients

Shortcrust Pastry
  • plain flour
    400 g
  • unsalted butter cold, diced
    180 g
  • water ice cold
    70 g
  • fine sea salt
    1 tsp
  • baking powder
    1 tsp
Filling
  • garlic cloves
    2
  • red pepper cut in pieces
    1
  • yellow pepper cut in pieces
    1
  • red onions quartered
    500 g
  • olive oil
    50 g
  • saffron threads
    1 pinch
  • fine sea salt
    1 pinch
  • ground black pepper
    1 pinch
Assembly
  • fresh whole sardines, gutted filleted (depending on size, approx. 300 g)
    5 - 8
    300 g tinned sardines, in oil, drained
  • medium egg beaten
    1

Difficulty

medium

Nutrition per 1 portion

Sodium 320 mg
Protein 11 g
Calories 1473 kJ / 353 kcal
Fat 21 g
Saturated Fat 10 g
Carbohydrates 30 g

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UK and Ireland

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