Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 650 g Dicke Bohnen frisch (ergibt ca. 200 g Bohnenkerne, gepalt)
- 500 g Wasser
- 1 ½ TL Meersalz, grob
- 200 g Milch
- 1 Würfel Hefe (40 g)
- 10 g Zucker
- 400 g Dinkelmehl Type 630
- 100 g Weichweizengrieß
- Butter zum Einfetten
- 1 Ei
- 50 g Quinoa
- Nutrition
- per 1 Scheibe
- Calories
- 91 kcal / 382 kJ
- Protein
- 3 g
- Fat
- 2 g
- Carbohydrates
- 14 g
- Fibre
- 1.1 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Backmischung für Vollkornbrot
10min
Bärlauchstrudel
1hod. 30min
Toad in the Hole (Kröte im Loch)
1hod.
Pizza Mexiko
1hod. 30min
Pizza-Focaccia mit Rucola und Joghurtdressing
3hod.
Glutenfreie Speck-Quiche
1hod. 40min
Käsestangen
2hod. 45min
Bärlauch-Tomaten-Schnecken
2hod.
Mini-Spargel-Quiches
1hod. 10min
Pizza mit Blauschimmelkäse, Schinken, Birnen, Honig und Walnüssen
2hod. 35min
Schwedisches Fladenbrot (Softbröd)
1hod. 45min
Tomaten-Zucchini-Muffins mit Käsecreme
1hod.