Creme de couve-flor, caril e leite de coco

Creme de couve-flor, caril e leite de coco

4.2 27 ratings

Prep. 10 min

Total 50 min

6 doses

Ingredients

couve-flor só os floretes
800 g
água
400 g
cebola cortada em pedaços
150 g
azeite
50 g
caril em pó
15 g
leite de coco mais q.b. p/ servir
400 g
sal
1 pitada de
pimenta
1 pitada de
Coentros picados q.b. p/ polvilhar

Difficulty

easy

Nutrition per 1 dose

Sodium 78.4 mg

Protein 4.8 g

Calories 1073.3 kJ / 256.5 kcal

Fat 18.3 g

Fibre 4.4 g

Saturated Fat 10.6 g

Carbohydrates 13.8 g

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Portugal

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