• 

  eggplant diced (¾ in.)

  6 oz
• 

  salt

  2 tsp

Couscous and Lamb

• 

  couscous

  8 oz
• 

  mixed fresh herbs (parsley, cilantro)

  ½ oz
• 

  garlic cloves

  3
• 

  salt

  1 tsp
• 

  ground cumin

  ¼ tsp
• 

  yellow onions in pieces

  2 oz
• 

  harissa plus extra to brush

  1 tbsp
• 

  ground lamb broken into pieces

  20 oz
• 

  bread crumbs

  4 tbsp
• 

  large egg

  1
• 

  water

  20 oz
• 

  chicken stock low sodium

  10 oz

Eggplant

• 

  yellow onion in pieces

  6 oz
• 

  garlic clove

  1
• 

  salt to taste

  1 tsp
• 

  oil

  1 tbsp
• 

  fresh tomatoes diced

  6 oz
• 

  chicken stock low sodium

  2 oz
• 

  harissa

  1 heaping tbsp
• 

  ground cinnamon

  ½ tsp
• 

  ground cumin

  ⅛ tsp
• 

  chopped parsley to garnish