Devices & Accessories
Persian Chicken and Rice
Prep. 20 min
Total 1 h 35 min
6 portions
Ingredients
-
white basmati rice7 oz
-
walnuts raw (halves or whole)3 oz
-
yellow onions in pieces10 oz
-
ground turmeric½ tsp
-
salt to taste½ tsp
-
ground black pepper¼ tsp
-
ground cinnamon¼ tsp
-
ground nutmeg⅛ tsp
-
chicken broth low sodium28 oz
-
unsalted pistachios, shelled chopped1 oz
-
½ oz dried sour cherriesdried barberries½ oz
-
cardamom pods5
-
saffron (optional)1 pinch
-
pomegranate molasses2 ½ oz
-
dark brown sugar1 oz
-
boneless, skinless chicken thighs trimmed, halved32 oz
-
all-purpose flour1 tbsp
-
pomegranate arils/seeds
-
mixed fresh herbs (mint, cilantro, parsley)
Difficulty
easy
Nutrition per 1 portion
Sodium
688.2 mg
Protein
31.3 g
Calories
2352 kJ /
562.2 kcal
Fat
25.4 g
Fibre
3.1 g
Saturated Fat
5 g
Carbohydrates
55.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Steam Around the World
9 Recipes
United States
United States
You might also like...
Show allSalisbury Steak TV Dinner
1 h
Thai Beef and Sweet Potato Mash
45 min
Korean Barbecue Chicken with Rice
45 min
Chicken Caprese Pasta Salad
25 min
Chicken, Broccoli, and Cheddar Rice
50 min
Chicken Pesto Tagliatelle
1 h 5 min
Tomato Basil Chicken Fettuccine
1 h
Summer Bolognese Bowl
No ratings
Sausage and Red Pepper Pasta
45 min
Pulled Chicken Tortillas (Diabetes)
40 min
Pork with Chili and Coconut Relish (Diabetes)
45 min
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 min