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Ingredients
- 200 g di patate pelate e a fette (0.5 cm)
- 100 g di cipolle a fette (0.5 cm)
- 50 g di pane bianco raffermo a pezzi
- 1 spicchio di aglio a metà
- 1 mazzetto di prezzemolo fresco le foglioline lavate ed asciugate
- 4 pizzichi di sale
- 2 pizzichi di pepe nero macinato
- 50 g di olio extravergine di oliva
- 130 g di peperone rosso pulito e a striscioline (1 cm circa)
- 2 pomodori maturi privati dei semi e a fette (1 cm circa)
- 700 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 223 kcal / 933 kJ
- Protein
- 3.3 g
- Fat
- 13.3 g
- Carbohydrates
- 22.7 g
- Fibre
- 2.6 g
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