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Ingredients
Quark-Öl-Teig
- 400 g Dinkelkörner
- 1 ½ Pck. Weinstein-Backpulver
- 180 g Quark
- 70 g Olivenöl
- 2 Eier
- 1 TL Salz
- 1 EL Oregano, getrocknet
Belag
- 375 g Mozzarella (3 Kugeln), halbiert
- 30 g Oliven, grün, entsteint
- 1 Zwiebel (ca. 40 g), halbiert
- 2 Knoblauchzehen
- 20 g Olivenöl
- 400 g Tomaten geviertelt
- 50 g Tomatenmark
- 1 TL Salz
- ¼ TL Pfeffer
- 1 Prise Zucker
- Nutrition
- per 1 Stück
- Calories
- 200 kcal / 836 kJ
- Protein
- 10 g
- Fat
- 11 g
- Carbohydrates
- 16 g
- Fibre
- 2.7 g
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