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Lombinhos de porco

Lombinhos de porco
3.9 58 ratings
Prep. 5 min
Total 1 h
10 doses
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Ingredients

  • alho
    4 dentes de
  • azeite
    40 g
  • alho-francês cortado às rodelas
    150 g
  • cenoura cortada às rodelas
    150 g
  • Sal q.b. p/ temperar
  • Pimenta q.b. p/ temperar
  • vinho branco
    100 g
  • colorau
    1 c. sopa de
  • lombinhos de porco (400 g cada aprox.)
    4
  • água
    1000 g

Difficulty

easy

Nutrition per 1 dose

Sodium 124.5 mg
Protein 42.7 g
Calories 1305.9 kJ / 312.1 kcal
Fat 11.2 g
Fibre 1.1 g
Saturated Fat 3 g
Carbohydrates 6.2 g

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Portugal

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