Arroz de miúdos
TM31 TM5 TM6

Arroz de miúdos

4.3 (3 ratings)

Ingredients

  • 500 g miúdos de borrego, cortados em pedaços
  • 160 g vinho tinto
  • 3 dentes de alho
  • ½ malagueta vermelha s/ sementes
  • 1 c. chá de sal, mais q.b. p/ temperar
  • 2 folhas de louro
  • 20 g salsa
  • 40 g azeite
  • 80 g cebola
  • ½ c. chá de cominhos
  • 900 g água
  • 300 g arroz agulha

Nutrition
per 1 dose
Calories
1578.7 kJ / 377.3 kcal
Protein
17.8 g
Carbohydrates
43.4 g
Fat
11.8 g
Saturated Fat
2.9 g
Fibre
1.2 g
Sodium
474.8 mg

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