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Ingredients
- 200 g Butter in Stücken, und etwas mehr zum Einfetten
- 200 g Datteln, entsteint
- 50 g Mandeln
- 180 g Zuckerrübensirup, hell (z. B. Grafschafter Goldsaft®)
- 50 g Vanillezucker, selbst gemacht
- 150 g brauner Zucker
- 120 g Erdnusscreme
- 30 g Mehl
- 300 g Haferflocken, zart
- ½ TL Zimt
- ½ TL geriebene Orangenschale
- 50 g Kokosraspeln
- 50 g Erdnüsse, geröstet, gesalzen
- 100 g Sonnenblumenkerne
- Nutrition
- per 1 Stück
- Calories
- 108 kcal / 451 kJ
- Protein
- 2 g
- Fat
- 6 g
- Carbohydrates
- 11 g
- Fibre
- 1.2 g
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