
Devices & Accessories
Blumenkohlsalat
Prep. 10 min
Total 40 min
4 Portionen
Ingredients
-
Wasser700 g
-
Blumenkohlröschen700 g
-
Salz1 ½ TL
-
Baguette in Stücken (2 cm)100 g
-
Cashewkerne50 g
-
Limette Bio, 3 Streifen Schale (à 1 x 4 cm) dünn abgeschält, Saft ausgepresst1
-
Schalotten halbiert2
-
Möhren in Stücken200 g
-
Curry1 TL
-
Rapskernöl50 g
-
Piment d'Espelette4 Prisen
-
Butter20 g
-
Kopfsalat in mundgerechten Stücken1
Nutrition per 1 Portion
Calories
382 kcal /
1603 kJ
Protein
10 g
Fat
23 g
Carbohydrates
27 g
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ESSEN & TRINKEN 3/2018
45 Recipes
Germany
Germany