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Ingredients
Crêpes
- 200 g Gruyère cheese cut in pieces (2 cm) (optional)
- 170 g buckwheat flour
- 10 g chia seeds
- 1 tsp fine sea salt
- 550 g almond milk
- vegetable oil for frying
Assembly
- 8 medium eggs
- 16 slices cooked ham
- Nutrition
- per 1 portion
- Calories
- 239 kcal / 1000 kJ
- Protein
- 18 g
- Fat
- 11 g
- Carbohydrates
- 16 g
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