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Frozen pineapple cream

Frozen pineapple cream
4.7 52 ratings
Prep. 5 min
Total 10 min
4 portions
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Ingredients

  • raw sugar
    50 g
  • fresh mint leaves plus extra for garnishing
    4
  • frozen pineapple
    600 g
  • coconut milk (see Tip)
    60 g
  • egg whites
    2

Difficulty

easy

Nutrition per 1 portion

Sodium 40.5 mg
Protein 3.4 g
Calories 620.5 kJ / 147.8 kcal
Fat 2.8 g
Fibre 3.5 g
Saturated Fat 1.9 g
Carbohydrates 25.6 g

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Also featured in

Meals in a Flash 91 Recipes
Australia and New Zealand

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