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Ingredients
- 120 g Wasser
- ½ Würfel Hefe (20 g)
- 300 g Mehl Type 550 und etwas mehr zum Bearbeiten
- 60 g Öl
- 1 TL Salz
- 500 g Zwiebeln halbiert
- 30 Oliven, schwarz, entsteint
- 2 Gläser Sardellenfilets, in Öl (Abtropfgew. à 33 g), abgewaschen
- Nutrition
- per 1 Portion
- Calories
- 508 kcal / 2128 kJ
- Protein
- 13 g
- Fat
- 22 g
- Carbohydrates
- 61 g
- Fibre
- 5.6 g
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