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Ingredients
- 30 g Walnusshälften
- 50 g getrocknete Tomaten, in Öl abgetropft (siehe Tipp)
- 3 Stängel Minze abgezupft
- 100 g Griechischer Joghurt (10% Fett)
- 30 g Honig flüssig
- 20 g Olivenöl
- ½ - ¾ TL Salz
- ¼ TL Pfeffer
- 1 - 2 Prisen Chiliflocken
- 200 g Gurke entkernt, in Würfeln (1 cm)
- 100 g Cherry-Tomaten halbiert, je nach Größe geviertelt
- 1 Dose Kichererbsen (Abtropfgew. 265 g), abgetropft (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 604 kcal / 2529 kJ
- Protein
- 16 g
- Fat
- 33 g
- Carbohydrates
- 54 g
- Fibre
- 10.7 g
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