Crepes de aveia

Crepes de aveia

3.0 12 ratings

Prep. 5 min

Total 10 min

4 unidades

Ingredients

farelo de aveia
20 g
queijo quark (0% de gordura)
80 g
claras de ovo
2
água
40 g
Azeite q.b. p/ untar

Difficulty

easy

Nutrition per 1 unidade

Protein 5 g

Calories 159 kJ / 38 kcal

Fat 0 g

Fibre 2 g

Carbohydrates 4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Snacks 30 Recipes
Portugal

You might also like...

Show all

Ovos a vapor

15 min

Barras de granola

1 h 10 min

Mousse de chia com coulis de manga e laranja

4 h 30 min

Waffles cor-de-rosa com frutos vermelhos

30 min

Doce de pêssego

1 h 5 min

Smoothie bowl de framboesa e coco

10 min

Visita pós-venda: Iogurte e Granola

12 h

Waffles com molho de morango

40 min

Bowl de abacate e kiwi

10 min

Pão de curgete e cenoura

1 h 45 min

Arepas com ovo e tomate

30 min

Smoothie proteico com espinafres

5 min

Show all